Yoga Is an Anchor
An anchor is something that provides strength and support. It helps keep you grounded and connected to what matters most. It gives you a safe space, away from busyness and distractions, to simply breathe and be.
Rooted in Love
Valentine's Day, February 14, 2001—I stepped into my first yoga class. The practice drew to me like a magnet and continues to enrich my life. Yoga points you inward, to the truest part of yourself.