one-to-one.
private yoga lessons
Enjoy yoga lessons tailored to meet and support you where you’re at. Whether you’re experienced or just getting started, we’ll build a customized practice to improve your health and well-being.
New students: learn a 20-minute personalized sequence to bring home with you. You’ll get helpful resources and individualized guidance with room to grow. Experienced students: deepen your mind-body connection, learn techniques, and reach your wellness goals.
We’ll work together to create your practice blending breath awareness, postures, meditation, and yoga techniques to address your needs.
Lessons located at St. Paul Yoga Center and Tula Yoga in St. Paul. Also offered online. We’ll meet when it works for your schedule. Set up a free 15-minute zoom consultation to ensure it’s a good fit.
yoga workshops
Check back soon for upcoming yoga workshops. Reach out below if you’d like a custom class, small group session, or event at your yoga gathering.
