Relax Your Grip
yoga Kristen Mansch yoga Kristen Mansch

Relax Your Grip

Whatever you’re working toward or hoping for—relax your grip. When you try too hard or hold too tightly, you end up pushing the things you want further away. Imagine a tightly closed hand. It’s full of resistance and repels with its clenched nature. Though a soft, open hand is able to receive.

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